Download inferior nutrition rethinking food storage for emergency preparedness Ellen Davis MS Books

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This is a short book,
It makes the case why current day food storage is as the title states, inferior (carb laden). It is more of an overview and argument for not stocking pulse and grains. I don't know if I agree, especially after reading "Eat Wheat" (Which I cannot recommend enough!). What we really need to re-think is the quality of the food we store, firstly is it organic? 'Cause if anything is undermining the health of our nation and planet it is the garbage being sold as "food".
I love books that challenge conventional wisdom. I'm a wilderness first responder and have worked with Search & Rescue and community response teams. Survival packs almost always contain rations based around carbohydrates.
To suggest that Low-carb is more sustainable in e,regency situations is novel, and well founded in certain aspects of nutritional science.
However, the author fails to fully explore the evidence behind ketogenic diets or the downsides to high fat food storage (its shelf life doesn't come close to that of flour, pasta, or freeze dried fruits and veggies).
Good overview of a compelling idea, written for a lay audience. Needs more substance to be taken seriously by the scientific community.
Immensely enjoyed reading for all the thorough info. I would have liked to see more disaster preparedness information content. Great work overall!
Excellent overall approach to efficient, cost-effective, easy, and healthy food storage. Dr Doug Terry